I Know Who I Am

I posted an entry awhile back titled "Do You Know Who You Are?" which contained this quote,

"If you are what you eat 

and you don't know 

what you're eating,

do you know who you are?"

                          

                                     - Claude Fischler

I love this quote and it got me to thinking. 

I have read a lot of articles about how when you eat factory farmed meat you're eating all the pain, suffering and negative energy that was in that animal. You are eating death. It sounds crazy but think about how you feel when you're in a stressful situation. It's proven that our body functions change when we're under stress and it shows in our heartbeat and our skin and dark circles under our eyes and deeper inside in things we can't see. 

So now imagine you are an animal and you've been taken away from your family and your being forced into a small space with artificial light all day and all night and the animals around you are being hurt and squealing. Think what's happening in their bodies, never mind that they are also being fed hormones and a mix of basically sawdust and ground up animal parts. Now imagine eating that. 

Okay, so to tie this all together. The other day I was juicing fresh, organic apples and pears and pomagranite, lemon, ginger, carrots etc. I held up the glass and took a big drink as the sun was shining through our windows and I thought, "I am drinking life! I know what I'm drinking and I know who I am!" 

We live in a world where doing the right thing does not always mean doing the easy thing (I feel like I might've stolen that from Barrack?) Believe it or not but doctors, pharmaceutical companies, food corporations and politicians do not always have your best interest in mind.It is up to each individual to take care of themselves and their children. Be proud of who you are and the healthy choices that you make. No one can take that away from you.